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Wellbeing Day at Watchtree FREE EVENT

Sat, 10 Jun

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Watchtree Nature Reserve

A free event at Watchtree Nature Reserve with Yoga classes, sound healing and meditation. This is an all-day event but people can take part in any of the sessions on the timetable. We are limited to 15 yoga mats but if you have one, please bring it to avoid disappointment on the day.

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Wellbeing Day at Watchtree FREE EVENT
Wellbeing Day at Watchtree FREE EVENT

Time & Location

10 Jun 2023, 10:00 – 17:00

Watchtree Nature Reserve, Nr, Wiggonby, Carlisle CA5 6NL, UK

About the event

This wellbeing day is open to all members of the public to take part and is free. The yoga will be adaptable for everyone and is beginner friendly. You may take part in any of the activities on the timetable, and children are welcome (the meditation and sound healing sessions will need to be quiet so that people can get the most out of the experience). There are a total of 15 spare yoga mats for people to borrow however, you are welcome to bring your own (this is encouraged in case the spare mats are used up). PLEASE NOTE: we cannot guarentee there will be a space for you as this is a free event for people to turn up and take part in any of the sessions from the timetable. For a guarenteed carparking space, please contact Watchtree regarding the date and name of this event; alternatively, a link will be available on this page closer to the date which will allow customers to reserve their carparking spot at Watchtree. Below is the schedule for the day:

(sessions will be held in the education zone outside - please ask a member of staff for directions)

10:00-11:00 

Yoga Session - Mixed ability and beginner friendly - all genders and age groups welcome - family can include children

11:30-12:00 

Sound healing using a drum and sound bowls - relaxing session in the woods surrounded by nature (blankets will be provided if you wish to borrow one)

12:00-13:00

Lunch break (there is a Cafe with indoor and outdoor seating)

13:00-13:30

Guided meditation outside in nature (blankets will be provided if you wish to borrow one)

14:00-15:00

Yoga Session - Mixed ability and beginner friendly - all genders and age groups welcome - family can include children

15:30-16:30

Sit around a firepit - circle time with music. This is where we all get to come together in union and tell our story or a little bit about ourselves. All is welcome - this is a great chance to socialise and feel connected to nature and others. 

Finished by 17:00

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Activate Yoga with Megan

Founded by Megan Aitken, 2020

Yoga Teachers Training, Yogpeeth, Rishikesh, India

Based in Carlisle, Cumbria

info@activateyoga.co.uk   07826793126

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