Christmas Heart Chakra Sound Bath

A festive evening of Candlelit Sound Healing including drinks, mince pies & a special gift | 6th Dec

28 British pounds

Currock Community Centre

Service Description

Sunday 6th December 17:00 - 19:00 | Currock Community Centre, Lediard Ave, Currock, Carlisle CA2 4BS As the year draws to a close, Christmas can bring a mixture of emotions. For some, it's a season filled with joy and celebration, while for others it can feel busy, overwhelming or even lonely. This special festive sound bath offers an opportunity to pause, slow down and take some time just for yourself before the excitement of Christmas. The Heart Chakra, known as *Anahata*, is associated with love, compassion, gratitude, kindness and emotional balance. This seasonal session is inspired by these qualities, inviting you to soften, let go of the stresses of the year and reconnect with a sense of peace and warmth. Relax comfortably as you're immersed in the soothing sounds and vibrations of crystal singing bowls, Tibetan singing bowls, chimes and other carefully selected instruments, accompanied by subtle festive touches to create a cosy Christmas atmosphere. There is nothing you need to do other than get comfortable, breathe naturally and allow yourself to rest. After the sound bath, you're invited to stay for a warm drink and a mince pie, giving everyone the chance to chat, unwind and enjoy the relaxed atmosphere together. You'll also receive a small festive gift to take home as a little thank you and a reminder to continue making time for yourself over the Christmas period. Whether you're looking to escape the festive rush, reflect on the year that's passed or simply enjoy a peaceful evening surrounded by calming sounds, this special Christmas Heart Chakra Sound Bath is the perfect way to nourish both body and mind. Suitable for complete beginners as well as those with previous experience of meditation or sound healing, everyone is welcome to come along, unwind and embrace the spirit of the season in a calm, meaningful and restorative way. What to bring: Please bring a cushion(s), and a blanket - there are some that you can borrow, however these can be used up quickly and some people require more than one item for comfort. I have enough mats but if you have one, please feel free to bring it along and place it on top of a laid out mat for extra padding. If you struggle on the floor normally, you can bring a recliner or camping mattress. If you need a wheelchair you can stay in that (we have chairs to prop your feet up). Feel free to get in touch if you have any questions either by email: info@activateyoga.co.uk or phone: 07826793126

Cancellation Policy

Sound baths are non-refundable, however you can reschedule your sound bath to another one by clicking on the top right-hand corner of the website, make sure you're logged in, click on your name, go to bookings and here, you can reschedule or cancel any of your classes. If there isn't another one available, get in touch first at least two days before the event and we may be able to hold onto your ticket for another sound bath when it becomes available. The best way to get in touch is via text message on 07826793126 (please state your name in the message) or you can email info@activateyoga.co.uk. Due to popular demand, these events often get fully booked with people on a waiting list, so we kindly ask that you cancel or reschedule as soon as you know you can't attend so that somebody else can take your space.