Mixed-ability Evening Yoga | Dalston
Strength • Mobility • Flexibility • Relaxation
Service Description
Tuesdays | 19:30 - 20:30 Dalston Recreation Centre, 33 The Grn, Dalston, Carlisle CA5 7QD Suitable for mixed abilities. A welcoming yoga class designed to help you build strength, improve flexibility, move with confidence and unwind from the day. Each week features a different theme, while maintaining the same friendly, supportive approach. Parking available. Equipment included (mats, blocks, blankets, belts) - you're welcome to also bring your own. Adaptations offered during classes where needed (ie. using a chair)
Cancellation Policy
You can reschedule or cancel your class 3 hours before it starts on the website by clicking on your name (when logged in) at the top right-hand corner of the website, click on “bookings” and here, you will see your booked sessions where you can change them. If you have any issues with doing this, then please email info@activateyoga.co.uk or text/call on 07826793126
Contact Details
info@activateyoga.co.uk