Solar Plexus Sound Bath at Currock

Service Description

Awaken confidence, clarity, and inner strength in this Solar Plexus Sound Bath, a balancing and empowering experience designed to support your sense of self and personal direction—without the use of drums. This session works with the Solar Plexus Chakra (Manipura), the energetic centre of willpower, self-belief, and motivation. Carefully layered sounds from singing bowls, gongs, and harmonic instruments create a warm, steady vibration that moves through the core of the body, gently activating the abdomen and chest without overwhelming the nervous system. The sound journey builds a feeling of inner steadiness rather than force - encouraging clarity, focus, and renewed confidence. As the vibrations settle into the body, mental fog begins to lift, emotional tension softens, and a quiet sense of empowerment emerges. You may notice improved self-trust, a clearer sense of boundaries, or a deeper connection to your own inner authority. No meditation or sound-bath experience is required. Simply lie back, breathe naturally, and allow the sound to support you. This Solar Plexus Sound Bath is ideal if you’re seeking: Increased confidence and self-trust Mental clarity and focus Gentle activation without intense or rhythmic sound A calm yet energising reset Leave feeling centred, capable, and quietly empowered - connected to your inner strength in a grounded, supportive way. What to bring: Please bring a mat, a cushion & a blanket - there are spare, but due to possible high numbers, these often get used up. If you tend to struggle with laying on the floor, we also encourage people to bring anything at all from home that helps with comfort ie. camping mattress, sleeping bags, sun lounger, extra cushions to lay on, bean bag etc... During the sound bath: Please remember to have your mobile phone off or on silent during the event. If you are prone to snoring whilst sleeping (it's common to drift in and out of sleep) it often helps to prop yourself up or lay on your side. We want you to feel relaxed, comfortable and at ease so if you have any worries or anxiety about attending, we are a lovely community and I am happy to chat to you on the phone if it helps ease any concerns. Everyone will have their eyes closed and the lights off, so no-one will be looking at each other and it's a safe environment that cosy and warm.